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November 2020

Monday, 30 November 2020 00:00

Ankle Sprains in Children

An ankle sprain can be a common injury during childhood. It occurs when the ankle is twisted or turned more than its normal range, causing the ligaments within the ankle to stretch or tear. Children might twist their ankles while playing, or while walking on an uneven surface. The symptoms of a sprained ankle include pain and swelling near the ankle joint, an inability to bear weight, bruising, tenderness, and a reduced range of motion in the affected ankle. Ankle sprains vary in severity from a mild grade one sprain where the ligaments overstretch, to a severe grade three sprain, in which the ligaments completely tear. If your child has symptoms of an ankle sprain, it is suggested that you seek the care of a podiatrist. 

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from JB Jenkins & Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Bursitis
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Published in Blog
Monday, 23 November 2020 00:00

What Can I Do to Prevent Falling?

As we age, the risk of falling increases. Falls are the leading cause of injuries in adults over the age of 65 in the United States. Fortunately, there are measures that you can take to help keep you on your feet. It is important to maintain a healthy lifestyle, and this includes exercising regularly. Strength and resistance training, improving your balance, and walking are all great forms of lighter exercise that can keep you fit, and therefore less likely to fall. Modifying the living environment to reduce tripping hazards can also lower your risk of falling, as most falls happen in the home. Wearing the right shoes will give your feet the support you need while going about your daily activities. It is also important to see your doctors for regular checkups. For more information about preventing falls, consult with a podiatrist today.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from JB Jenkins & Associates. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Published in Blog
Monday, 16 November 2020 00:00

What Are the Causes of Ingrown Toenails?

The medical condition that is referred to as an ingrown toenail can be accompanied by redness, swelling, and pain. It is an ailment that often affects the big toe, and occurs when the nail grows into the outer edge of the skin. Common reasons why this condition can occur include wearing shoes that do not have adequate room for the toes to move freely in or from a toe injury. Additionally, repeated activities that involve kicking a ball may cause ingrown toenails to develop. Relief may be found when the affected toe is soaked in warm water, followed by placing a small piece of cotton between the nail and the skin. If your ingrown toenail has become infected, it is strongly recommended that you seek the counsel of a podiatrist who can properly treat this condition.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of JB Jenkins & Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Published in Blog
Saturday, 14 November 2020 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Published in Blog
Monday, 09 November 2020 00:00

How Do I Find the Right Size Shoe?

When you shop for new shoes, it can be difficult to find the right size. Manufacturers often don’t follow a standard sizing system for their shoes, so your shoe size might differ between brands or even between different styles of shoes within the same brand! To find the right shoe, use the size as a guideline rather than a strict rule. What you might really want to pay attention to are the width of the shoe, the materials that the shoes are made of, how you are planning to use the shoes, and any foot health issues that you may have. Shopping for shoes in person may be more effective than shopping online, as a salesperson will be able to assist you when you are in the store. For more information about how to find the right shoes for you, it is recommended that you consult with a podiatrist. 

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from JB Jenkins & Associates. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Getting the Right Shoe Size: To Keep Your Feet Happy
Published in Blog
Monday, 02 November 2020 00:00

Do PRP Injections Work?

PRP injections is an abbreviation for platelet-rich plasma injections. This is a type of treatment that may be successful in treating certain foot conditions. It is known to promote healing and is administered through specific techniques. A small sample of blood is taken from the patient, and the platelets are extracted from the blood. They are then injected into the affected area, such as the plantar fascia, and can be a successful form of treatment. PRP injections are less invasive and less painful than surgery. If you have foot conditions that may benefit from PRP injections, such as plantar fasciitis, sprains, or arthritis, it is strongly recommended that you consult with a podiatrist who can discuss this type of treatment with you.

If you are suffering from a foot condition, contact one of our podiatrists of JB Jenkins & Associates. Our doctors will assist you with all of your podiatric concerns.

What Is PRP?

Platelet Rich Plasma, or PRP, is blood taken from a patient and spun in a centrifuge, concentrating the amount of platelets. The plasma is then re-injected into the site of injury or damage, assisting the body in repairing damage to muscles, tendons, ligaments, and tissue. PRP helps the body speed up its healing process.

Uses of PRP

Injuries affecting the foot sometimes don’t heal properly because of poor blood circulation. The healing time slows down, and recovery time is affected by poor blood supply. PRP injections will speed up recovery and resolve this issue.

Treatment

PRP is the first regenerative treatment for damaged muscles, tendons, and ligaments. No surgery needed. It is only applied with an insertion of a needle.

Ultrasound – An ultrasound is needed for proper placement of the platelets.

Injection – When the first injection is received, the patient will return to the doctor in about 2 to 3 weeks and monitor the recovery process.

Recovery time – Some people respond to treatments differently. Therefore, depending on your condition, the doctor will make any remaining decisions on how many more injections are needed, or if any additional ones are even required.

Benefits

One may be able to avoid major surgery, and recovery time will be cut down. PRP injections also avoid creating scar tissue and damage to the area. Risks are also very low using PRP as a treatment. There is no risk of rejection, contracting a disease from using another person’s blood, or infection.

If you have any questions please feel free to contact our office located in Chicago, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about PRP Injections in the Feet
Published in Blog
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